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Health & Wellness

DIY, Health & Wellness, Recipes, Uncategorized

Remedies and Oils

It’s finally 2018. A new year a new you, right? You have all your resolutions written down, your planner is stocked full with meetings, scheduled fitness time, running errands, and even that 10 minute meditation you so desperately need each day. You think to yourself, “Nothing can knock me down! I am strong, capable, and will not back down from the challenge to take on a new year.” Your confidence is soaring and your head is held high. And ...
DIY, DIY Tuesday, Health & Wellness, Recipes

Nourish Your Nails: Natural Growth Serum

How do you nourish your nails? We made an all-natural essential oil nail growth serum to help strengthen your natural nails. This recipe and many more will be included in the new Winter 2018 DIY Kit. Products Featured: Avocado Oil 2 oz. Dropper Bottles Stainless Steel Mini Funnel The Essential Life Book   Nourish Your Nails Recipe Ingredients: 2oz dropper bottle 15 drops Lavender 10 drops Lemon 4 drops Myrrh 2 tbsp avocado oil ...
DIY, DIY Tuesday, Health & Wellness, Recipes, Uncategorized

Easy Bath Bomb Recipe with Ashley from Essentially Joilful

Have you ever made a Pinterest-fail bath bomb? Have no fear, this week’s DIY Tuesday bath bomb recipe is easy, natural, and works with any essential oils! Products Featured: Holiday DIY Kit Holiday Lookbook Citric Acid Witch Hazel  8 oz. Spray Bottle   Bath Bomb Ingredients: 1 cup baking soda ⅔ cup Epsom salts ½ tsp. Gold mica (optional) ½ cup citric acid 40 drops Frankincense 10 drops Myrrh 1 tbsp. Turkey red oil Witch hazel ...
Feature Friday, Health & Wellness

Staying Hydrated with Essential Oils

Do you use essential oils in your water? Today we had Chelsea from TERRAfit give us more information on staying hydrated and how to use essential oils when you drink water. Stainless Steel doTERRA Water Bottle (4 colors) doTERRA Glass Water Bottle (3 sleeve colors) doTERRA Trimr Bottle Define Bottle Sport 16 oz Define Bottle Bamboo Glass with Tea Infuser The TERRAfit 21-day Challenge starts Nov. 27, visit their website terrafit.com for more ...
Feature Friday, Health & Wellness, Uncategorized

Essential Oils Internally: Vegetarian Capsules for Beginners

  Essential Life Book Vegetarian Capsules Essential Basics Book Essential Life Quick Reference 15 ml Glass Droppers Stainless Steel Water Bottle Glass Water Bottle   Why Vegetarian Capsules? A couple of the benefits to taking essential oils in a vegetarian capsule are that: Bypasses unpleasant taste Enables oils to go to the right area of the body for greater absorption Make sure you’re using only pure, therapeutic-grade essential ...
DIY, DIY Tuesday, Health & Wellness, Recipes

Spoken Word DIY Lip Balm Recipe

In today’s DIY Tuesday video, we made our Spoken Word Lip Balm recipe from the Autumn DIY Download. Watch the video below for step-by-step instructions on how to make your own! Essential Life 4th Edition Autumn Lookbook Autumn DIY Download Essential Living Personal Care Kit Clear Lip Balm Tubes White Lip Balm Tubes Multicolored Lid Lip Balm Tubes Shea Butter Bees Wax   Spoken Word Lip Balm Recipe Lip balm tube 1 tbsp. Honey 2 ...