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Health & Wellness

DIY, Health & Wellness, Mind & Spirit, Recipes

Reach your Rank in 90 Days or Less!

Reaching your next rank is heavily based on one thing : YOUR HEALTH! How are YOU taking care of YOU lately? They say you can’t love another before you love yourself. Well, you can’t help another before you help yourself either! Here are some helpful tips to stay in tip top shape to achieve your goals!! doTERRA’s Health Pyramid is a great basis of knowledge! 1. Eat right: Lots of live foods and water, reach for a green ...
DIY, Health & Wellness, Mind & Spirit

Reach your Health Goals!!

Have you found it hard to keep to the fitness routine you planned to tackle at the beginning of this year? It’s common to feel a bit run down after a great head start! Remember, life is a marathon not a sprint! Rest and relaxation is just as important as your endurance, drive and pushing yourself. When you need a boost, we’ve got you covered! Jump back on the bandwagon if you fell off! We’re cheering you on!!! Here are some ...
Health & Wellness, Mind & Spirit

Simple Ways to Boost Your Mood

“Laughter is the best medicine.” You may have heard this quote before and thought it was just a sweet way of saying that laughter is great and makes people feel good . . . but it’s more than that! Did you know¬†laughing actually increases blood flow and, as a result, boosts both your mood and your immune system? How cool is that?! Turns out laughter really is great medicine for both the mind and¬†the body! 5 Ways to Boost ...
Business, DIY, DIY Tuesday, Health & Wellness, Recipes

Boost Classes with DIY – Make and Take!

It’s a new year and we KNOW you’re all planning to go Diamond this year!! Can we get a “LET’S DO IT!!” SO first things first! What are some creative ways you plan to increase the effectiveness of your classes and expand your network!? Have you considered adding a DIY that your friends, family and consumers can make and take home with them after class!? We just LOVE our DIY kits and we CAN’T WAIT to share ...
DIY, Health & Wellness, Mind & Spirit, Recipes

Beat the Cold and Flu Season with Essential Oils!

Have you found you’re tired of taking medicine that either doesn’t work, has a side effect or simply is too consistently expensive? We hear you! That’s why we’re so grateful to be avid Oil Life Users! You take care with your oils this season you may end up looking back in disbelief that you made it through the Cold and Flu season with out a single cough or sick day! 1. Eat Right- Lots of live foods and water; reach ...
Business, Health & Wellness, Mind & Spirit

Free Monthly Calendars to Keep You Motivated!

Have you heard about our Free Monthly Calendar?! If not, you NEED to check it out. It’s got tons of cool things like reminders for upcoming events, inspirational quotes to keep you motivated and much more! Each day has little checkboxes to remind you to drink water, do some meditation, have a healthy snack, exercise and (of course) to use your oils! Even better, it has inspirational quotes sprinkled throughout the month to promote your ...