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Mind & Spirit

Health & Wellness, Mind & Spirit, Recipes

Diffuser Blend for Stress

Diffuser Blend for Stress Something we all deal with, one way or another, is stress. Stress can make it difficult to concentrate, sleep, eat and may even affect our social life. One thing you can do to help ease your stress is by diffusing essential oils. Here’s our favorite diffuser blend for stress: The next time you’re feeling anxious and stressed out, take a few deep breaths and diffuse this essential oil blend. Even better? ...
Health & Wellness, Kids, Mind & Spirit

Emotional Health Tips for Kids

Emotional health is important, especially for kids as they learn and grow into being adults. We want them to be emotionally healthy and happy, so how can we help make them the emotional super heroes we all want them to be? That’s where the Emotional Super Powers book comes in; this book helps teach your kids how to cope with difficult emotions and strengthen their emotional super powers. But what is an emotional super power? Well, ...
DIY, Health & Wellness, Mind & Spirit

Oils and Exercise !

Essential Oils work SO well for before, after and during your fitness routines! You’ll find some GREAT tips for fitness in The Essential Life Book!  Here’s one of our Faves! AND a fun video for more on this topic!    Post Workout Rub 1 ounce carrier oil 3 drops marjoram essential oil 2 drops thyme essential oil 4 drops roman chamomile essential oil 4 drops cypress essential oil 3 drops lemon essential oil 2 drops peppermint ...
Business, Health & Wellness, Mind & Spirit

The Power Of Beliefs!

Our beliefs are the fundamental routines and systems through which we process all of life! Are your beliefs building you or bashing you!? Perhaps some rewiring may be in order! Why does success seem to come easily to some, while eluding so many others? The truth is that all successful individuals are using the same process to create successful outcomes again and again!! In the Belief Blueprint, successful entrepreneur and belief expert, ...
Health & Wellness, Mind & Spirit

Power of Affirmations

Are you on the right path? Are you doing what makes you happy? What can you do to help others today? We often forget how important it is to continually ask ourselves questions like these — questions that promote personal growth. Our New Soul Truth Cards will help you do just that!   Our New Soul Truth Cards were specifically created to help with personal growth and reflection — making them great for business builders. Each ...
Health & Wellness, Home Making, Mind & Spirit

Top 5 Benefits of Himalayan Salt Lamps

Himalayan salt lamps are pink salt crystals that come from the Himalayan Mountains — the only place you can find authentic Himalayan salt. People use Himalayan salt crystals for a number of reasons, most notably their ability to promote relaxation through their release of negative salt ions when heated up. Here are just a few of the benefits Himalayan salt lamps provide. Top 5 Benefits of Himalayan Salt Lamps Purifies the air – ...