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Mind & Spirit

DIY, Health & Wellness, Mind & Spirit

Reach your Health Goals!!

Have you found it hard to keep to the fitness routine you planned to tackle at the beginning of this year? It’s common to feel a bit run down after a great head start! Remember, life is a marathon not a sprint! Rest and relaxation is just as important as your endurance, drive and pushing yourself. When you need a boost, we’ve got you covered! Jump back on the bandwagon if you fell off! We’re cheering you on!!! Here are some ...
Health & Wellness, Mind & Spirit

Simple Ways to Boost Your Mood

“Laughter is the best medicine.” You may have heard this quote before and thought it was just a sweet way of saying that laughter is great and makes people feel good . . . but it’s more than that! Did you know laughing actually increases blood flow and, as a result, boosts both your mood and your immune system? How cool is that?! Turns out laughter really is great medicine for both the mind and the body! 5 Ways to Boost ...
Business, DIY, Mind & Spirit

Share the Gift of Health!!

How to Share Essential Oils Effectively! 1. Always include an A-Z Guide / Quick Reference booklet Quick Reference Guide 2. Always include your contact information Need a website ?! Sequoia Soul .com can help! Each website comes with matching business cards! 3. Ask to follow-up (permission base) “check in” 4. Invite to learn more at a class or one-on-one Fun Ways to Share! 1. Diffuser loaning ( get extra diffuser and load with ...
DIY, Health & Wellness, Mind & Spirit, Recipes

Beat the Cold and Flu Season with Essential Oils!

Have you found you’re tired of taking medicine that either doesn’t work, has a side effect or simply is too consistently expensive? We hear you! That’s why we’re so grateful to be avid Oil Life Users! You take care with your oils this season you may end up looking back in disbelief that you made it through the Cold and Flu season with out a single cough or sick day! 1. Eat Right- Lots of live foods and water; reach ...
Business, DIY, Mind & Spirit

Top Way to Increase your Biz Flow in 2019!

New year, New you, New friends & customers! How are you jump starting your career this month!? Here are some friendly tips we recommend to encourage your community to collect! Top Ways to Increase your Biz Flow! Host regular classes and one on ones! Tear pads, DIY classes ( Here’s a video on how to do one our DIY’s! ) The best topics for winter include: emotional health, stay well and shed weight! January calendar , January ...
Business, Health & Wellness, Mind & Spirit

Free Monthly Calendars to Keep You Motivated!

Have you heard about our Free Monthly Calendar?! If not, you NEED to check it out. It’s got tons of cool things like reminders for upcoming events, inspirational quotes to keep you motivated and much more! Each day has little checkboxes to remind you to drink water, do some meditation, have a healthy snack, exercise and (of course) to use your oils! Even better, it has inspirational quotes sprinkled throughout the month to promote your ...